exercise

Interesting how many people nowadays days are trying to hold back the tides of time. Hats off to Patagonian for his Pilates post. I'll be 50 next year and have been a professional pub sportsman for many a year, never been much overweight, but often been to the osteopath. Always been pants at...

Hey Guys Just wandering how many of you do high intensity cardio on a regular basis (3 or more times a week). I am a big guy, 100kg or thereabouts and gave up weight training some time ago, although still do high rep bench etc for toning and wardrobe :). I now concentrate on my...

So we have 4 cars (E class, SLK, Q5 and Fiesta) on multicar with Aviva. No claims (ever), no convictions (ever), no circumstance change, or car change, but the renewal quote was up 20% over last year. They flat refuse to do a price match or change their quote any way - just told me to shop...

Ok.... so here's the deal... I'm trying to get fit before the first quarter century of my life is over... problem is, I had told myself this quite a while ago... and I turn 26 in a month or so... So the idea is this, I'm going to post my daily workout here for the next 4 weeks, and I'm hoping...

Ok. so as some of you are aware.. i am getting married in the next 9-15 months.. dont know yet when, but we are nailing down to discussions..:eek: Anyhow, i need to loose some weight and get .. um fit! i weight 15 and half stone, or 97kg, have a 37/38 waist and am about 5"10/11 My BMI is...