- Joined
- Dec 28, 2007
- Messages
- 8,228
- Car
- Volvo V90 D5 AWD
I'm ok at breakfast, I'm ok at lunch, I can manage a sensible evening meal (if I try hard) and I don't drink, however, I get the munchies really badly when at home on the sofa, and as such I'm overweight by some margin (17 1/2 stone, 5ft 11 1/2).
I'd welcome any tips on beating the cravings and what foods might keep them at bay/replace the bad guys as I sit here and type.
I fully understand the balanced diet/exercise logic, but I'm not looking for a lifestyle change.
I'm 40 years vegetarian, so no meaty suggestions please.
I'm also ready for the humour, but would welcome some serious replies amongst the frivolity.
Thanks,
I'd welcome any tips on beating the cravings and what foods might keep them at bay/replace the bad guys as I sit here and type.
I fully understand the balanced diet/exercise logic, but I'm not looking for a lifestyle change.
I'm 40 years vegetarian, so no meaty suggestions please.
I'm also ready for the humour, but would welcome some serious replies amongst the frivolity.
Thanks,