Wooohh, what a day!! PalmerSport @ Bedford

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All my instructors were very enthusiastic and patient. They gave clear instructions and made sure they got the best out of you.

There is an official rule of 2 spins, and you're done. I span the Atom at least 3 times and I was allowed to carry on, though he did say that bike technique wasn't working. They love it when you get it right and get the best lap time you can :)
 

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