High Bmi ? Fat ? Overweight ? Beer belly ? On meds ?

[Skd884]

Worth a watch, i have lost over a stone -

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Tips for the win =

Fasting

No carbs/sugar

Healthy Keto

 

[Deleted member 113659]

Worth a watch, i have lost over a stone -

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Tips for the win =

Fasting

No carbs/sugar

Healthy Keto

Can you repost on 1/1/2022 and tag @SmartAmg?

 

[whitenemesis]

Calories in < calories expended = weight loss

 

[SmartAmg]

Can you repost on 1/1/2022 and tag @SmartAmg?

Thanks, Ant. (i think)

 

[zipdip]

Well all these diet and exercise videos,all have the basic rules of losing weight,everyone will lose weight if you cut down or remove carbs and do more exercise than you have been in the past,your body will always burn carbs when you exercise because it is the easiest way for your body to supply energy remove the carbs and it then has to burn fat which is harder for it to do but without carbs it must do it,and so you will lose weight.

 

[Fununcle]

In answer to the title, no.

 

[Skd884]

Fat folks thank me later -

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[JHS]

At my age, I'm past caring. Carpe Diem, I say.

 

[Petrol Pete]

What percentage of your 'before' body mass is a stone ?

 

[JHS]

What percentage of your 'before' body mass is a stone ?

Kidney or Gall?

 

[Petrol Pete]

Let's not use the BMI to measure anything . It's pretty much as flawed as it could ever be.

 

[SpikyMikey]

Let's not use the BMI to measure anything . It's pretty much as flawed as it could ever be.

I've never understood BMI. It doesn't take into account that muscle is more dense than fat.

 

[Bobby Dazzler]

Let's not use the BMI to measure anything . It's pretty much as flawed as it could ever be.

I certainly carry more weight than I should, but each time I have a medical the doctor always says that my BMI doesn’t reflect my frame, muscle mass, etc and that I would look unwell if I was even close to the “perfect” BMI for my height.

 

[audiavant]

Yes me too-but I am 10` 4".

 

[SpikyMikey]

Yes me too-but I am 10` 4".

 

[Petrol Pete]

The BMI scale is a bit like the way the powers that be in the UK measure Poverty.....Has nothing to do with the reality of true poverty . I am blessed never to have experienced poverty, at the same time according to the BMI I should be incapable of walking anywhere under my own steam

 

[Fastcar155]

Hi , I had my annual telling off from the diabetic nurse at the doctor's surgery.I have type 2 diabetes and my blood sugar levels could be better.I am fortunate that all of my other tests are within specification.

I have lost 10 kg since my last test but it has been suggested I need to remove another 10 kg !

I would ask that all members take diabetic issues seriously.

 

[Petrol Pete]

Boyband , you are the first to mention Diabetes on this thread. I am am pretty sure we all take it pretty seriously , It's hard to find someone these days who does not know someone , either friend, colleague, acquaintance or family, who has one form of diabetes or the other.

My eyes were opened to this many years ago when my slim , fit (Gymnast & Ballet) sister in law revealed she was diabetic. I (stupidly) said "You can't be Diabetic , your' not fat !"

I learned something that day

 

[Swotty]

Hi , I had my annual telling off from the diabetic nurse at the doctor's surgery.I have type 2 diabetes and my blood sugar levels could be better.I am fortunate that all of my other tests are within specification.

I have lost 10 kg since my last test but it has been suggested I need to remove another 10 kg !

I would ask that all members take diabetic issues seriously.

My doc recently put me on Ozempic. It is the latest innovation for type 2 diabetics like me who have been on tablets for years (28) and do not want to go straight to insulin. One minor (sub-cutaneous) injection per week.

Ozempic® (semaglutide) injection for Type 2 Diabetes

Ozempic® (semaglutide) injection is a once-weekly GLP-1 RA medicine that, along with diet and exercise, may help improve blood sugar in adults with type 2 diabetes. Read Important Safety Information, including Boxed Warning.

www.ozempic.com

However, it is so successful in promoting weight loss that is is reported to be the go-to product for celebs.

 

[Darrell]

I’m 55 years old, 5’11” and 14.4 stone and I haven’t got an ounce of fat anywhere.

I’m confused.